August 28, 2013 — Leave a comment

[queue Twilight Zone theme music]

I apologize for any time/space continuum interruptions or issues that may have occurred this morning between 0416 and 0523 PDT or that may occur throughout the rest of the day.

For the first time, I ran the opposite direction on my usual, 8-mile route.

It felt weird, but was a nice change…and, at the risk of future time/space impacts, I may do it again.


Training Journal – 8/28/13:

  • Current plan: Mix of running and biking
  • Today’s session: 8-mile run
  • Comments: I did 8.6 miles @ 8:05 avg pace.

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