Sometimes, I feel like yelling this at the top of my lungs.
Training Journal – 9/12/13:
- Current plan: Foxy’s Fall Century Training Plan
- Today’s session: 20-mile easy ride
- Comments: I rode for 1:12:28 for 21.07 miles @ 17.4 mph avg & avg cadence of 83.
DENNARR(dot)COM 