Goin’ Popeye

September 12, 2013 — Leave a comment

Sometimes, I feel like yelling this at the top of my lungs.

Training Journal – 9/12/13:

  • Current plan: Foxy’s Fall Century Training Plan
  • Today’s session: 20-mile easy ride
  • Comments: I rode for 1:12:28 for 21.07 miles @ 17.4 mph avg & avg cadence of 83.
In Life ,
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