Goin’ Popeye

September 12, 2013 — Leave a comment

Sometimes, I feel like yelling this at the top of my lungs.

Training Journal – 9/12/13:

  • Current plan: Foxy’s Fall Century Training Plan
  • Today’s session: 20-mile easy ride
  • Comments: I rode for 1:12:28 for 21.07 miles @ 17.4 mph avg & avg cadence of 83.

No Comments

Be the first to start the conversation!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s