This morning, I ran my seventeenth half marathon, extending my race-a-month streak to 23!
Today’s run was the Rock ‘n’ Roll Philadelphia Half Marathon. I’ll post a race report this coming week; but, ahead of that, my time was 1:51:24 @ a 8:31 avg pace. RnR Philly wasn’t up there with my faster half marathons (9th of 17), but it still was a respectable race and time.
GIDDY-UP!
Training Journal – 9/15/13:
- Current plan: Foxy’s Fall Century Training Plan
- Today’s session: Rock ‘n’ Roll Philadelphia Half Marathon
- Comments: See above, more to follow
- Weekly mileage: Running: 25.65 / Bicycling: 77.19
DENNARR(dot)COM 