- Current plan: Foxy’s Fall Century Training Plan
- Today’s session: 20-mile stationary ride
- Comments: Being on a biz trip for a few days, I broke form and used the hotel fitness center. Not what I prefer, but still got my time in the saddle. I rode for 1:02:00 for 20 miles @ 19.4 mph avg on the sit-down bike machine.
9/16/2013 Training Journal
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