9/23/2013 Training Journal

September 23, 2013 — Leave a comment
  • Current plan: Foxy’s Fall Century Training Plan
  • Today’s session: 20-mile ride
  • Comments: I woke up about a hour before my alarm this morning (~0230) and decided to rest today. After yesterday’s 70-mile ride, I figured my somewhat stiff legs deserved a recovery day. I’ll be baaack on the road tomorrow.  [feel free to say the bolded text in your best Arnold voice]

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