10/10/2013 Training Journal

October 10, 2013 — Leave a comment
  • Current plan: Foxy’s Fall Century Training Plan
  • Today’s session: 20-mile ride
  • Comments: I rode for 1:17:24 for 23.2 miles @ 17.9 mph avg & avg cadence of 83 [Strava]. I’ll post my RnR San Jose race report tomorrow. It’s almost there…just not enough time to finish today.
In Bicycling ,
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