10/18/2013 Training Journal

October 18, 2013 — Leave a comment
  • Current plan: Foxy’s Fall Century Training Plan
  • Today’s session: 30-minute, easy ride and day two of carb loading for Saturday’s century
  • Comments: I rode for 35:24 for 10.2 miles @ 17.2 mph avg & avg cadence of 83 [Strava]
In Bicycling ,
permalink

No Comments

Be the first to start the conversation!

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s