November 29, 2013 — Leave a comment

On this morning’s run, I wore a beta version of the new Forward Looking Turkey Radar goggles they’re developing at work.



Training Journal – 11/29/13:

  • Current plan: ZRQL Marathon Training Plan – Taper Week 1 of 3
  • Today’s session: 8/5 RuBi
  • Comments: Since this week’s training was shifted by a day and with my faster-than-normal pacing on yesterday’s Turkey Trot, I decided to do a recovery run instead of a run/bike. I did an out and back from my house up into Alum Rock Park. It was a peaceful run. I did 9.6 miles @ a 9:14 avg pace, avg cadence 87 & a run time of 1:28:31. [Strava]

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