I wore a new piece of “equipment” on this morning’s ccccold rrrride: a Reflective Buff.
On a morning like today, I probably could have used a more thermal version, but it did the trick with a skull cap added under my helmet. Only my toesies were bit numb at the end of the ride. I recently read about a “trick” to keep toes warm … I’ll try next ride.
From the looks of the forecast, I’ll be sportin’ the Buff for a few more days on my morning runs!
Giddy-up!
Training Journal – 12/9/12:
- Current plan: ZRQL Marathon Training Plan – Taper Week 3 of 3
- Today’s session: 20-mile ride
- Comments: I rode for 1:19:50 for 22.2 miles @ 16.7 mph avg & avg cadence of 87 [Strava]