Training Journal – 12/15/13:
- Current plan: ZRQL Marathon Training Plan
- Today’s session: Rest
- Comments: I was tempted to go ahead and do a recovery run today, but decided to stick with the plan and rest…and beat myself up a bit about yesterday (just being honest.)
- Weekly mileage: Running: 39.2 / Bicycling: 22.2 – Total: 61.4