Best Tweet of the Week [Dec 9-15]

December 15, 2013 — Leave a comment

Training Journal – 12/15/13:

  • Current plan: ZRQL Marathon Training Plan
  • Today’s session: Rest
  • Comments: I was tempted to go ahead and do a recovery run today, but decided to stick with the plan and rest…and beat myself up a bit about yesterday (just being honest.)
  • Weekly mileage: Running: 39.2 / Bicycling: 22.2 – Total: 61.4

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