I saw this online a while back and love it! It is one of my favorite low calorie*, evening snacks. Simple to fix and is quite yummy!
Here’s the ingredients and prep:
1 Bowl:
1 tablespoon of your favorite peanut butter – I use creamy:
Microwave the PB for about 20-25 seconds, then stir:
1 cup of your favorite chocolate pudding cup. I’ve been using the one below, but sometimes use sugar free.
Add the pudding cup to the melted PB:
Mix thoroughly, then enjoy!
…which I do:
YUMMO!
*Calories: 215 as prepped above – 155 using sugar free pudding (PB is ~95 per T).
Training Journal – 12/29/11:
- Current plan: 10K Training
- Today’s session: 4 mile Tempo run
- Comments: Nice run and good tempo. I avoided looking at my watch this morning and still achieved a consistent tempo: 8:54, 9:13, 9:03, & 9:11.
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