TO EAT, OR NOT TO EAT, FOOD YOU DROPPED ON THE FLOOR? [useful]

Good one…

BTW, there is some science behind the n-second rule…n being 60 versus 5!

Via: The Curious Brain

Training Journal – 2/17/12:

• Current plan: 10K Training
  
• Today’s session: Rest
  
• Comments: Pre-race rest day. Tomorrow: Brazen Racing Bay Breeze 10k