They let us out of our meeting early today to see this – I think I could out run a couple of ’em…
Training Journal – 2/28/12:
- Current plan: 12K Training
- Today’s session: 4 Mile Easy Run
- Comments: Did a 6.2 easy instead. I don’t think the 2.2 extra qualify as junk miles, since I worked on negative splits for 10k distances.