One Solution to Oversleeping [good one]

– via Bonkersworld.net

Training Journal – 4/14/12:

• Current plan: 10-Miler Training
  
• Today’s session: Rest
  
• Comments: Pre-race day-of-rest and carbs – with some chores, errands, and a friend’s graduation dinner (at an Italian restaurant!) thrown in. Tomorrow: The Presidio 10 (10 Mile) in San Francisco.