Bro Run

May 16, 2012 — Leave a comment

My brother is visiting for a few days and we went out for a post-dinner 5k run. It was nice to do a leisurely run and talk…all leading to Sunday’s Bay to Breakers.


Training Journal – 5/16/12:

  • Current plan: Half-marathon program
  • Today’s session: 6 mi Easy Run @ 9:19
  • Comments: Morning: 6.5 @ 8:49. Evening: 3.3 @ 12:20.

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