It’s not all in your head [good read]

“We spend an enormous amount of time trying to get the world to align with the vision we have for what will make us happy or successful…”

Continue reading at: Seth’s Blog: It’s not all in your head.

Training Journal – 6/9/12:

• Current plan: Half-marathon program
  
• Today’s session: 10 miles @ 9:30
  
• Comments: I did 10.54 @ 9:17. I’m in Florida and running in the humidity (even at 6a) was a challenge. I usually don’t take walk breaks, but took a couple this morning. I guess the next few days will be good practice for the Honolulu Marathon…