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July 26, 2012 — Leave a comment

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[slow news day. the post above is the “blank slate” i start with each day. today, it’s staying blank.]


Training Journal – 7/26/12:

  • Current plan: Half-marathon program – TAPER WEEK
  • Today’s session: 3 mile run
  • Comments: I did 3 miles @ 8:39
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