The Effect of Music

July 25, 2012 — Leave a comment

I took this video on a recent visit to the Monterey Bay Aquarium – mainly because I thought it was interesting how music can change even a jellyfish exhibit…

A totally different experience without the groovy music!!

Training Journal – 7/25/12:

  • Current plan: Half-marathon program – TAPER WEEK
  • Today’s session: 4 mile trail run
  • Comments: I did 4.16 miles up in Alum Rock Park, including 2 miles of 233′ hill intervals.

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