Aaannnd GO!

August 6, 2012 — 1 Comment

Eighteen weeks and counting!

At the bottom of each of the three pages:

Do the work. Do the analysis. But feel your run. Feel your race.
Feel the joy that is running. –
Kara Goucher

Training Journal – 8/6/12:

  • Current plan: Honolulu Marathon Training Plan
  • Today’s session: Bike ride
  • Comments: At 9:45 last night, I discovered that my bike had a flat; so I rode the stationary bike this morning. I just wasn’t about to let “day one” of marathon training be a bust. I did 15.1 miles at an avg of 14.1 mph.

Trackbacks and Pingbacks:

  1. August 2012 Training Stats | Observations by a Dependent Workman* - September 5, 2012

    […] August 6, I started an 18-week training program for the Honolulu Marathon.  The program is basically […]

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