…gastronomically.
What does the 780.5g of carbs come from:
- 12oz GU Brew
- Picky Bar (Lauren’s Mega Nuts flavor)
- Chocolate Milk pouch
- Non-fat yogurt cup
- Oatmeal/raisin/craisin combo
- 2 bananas
- 4 bagels
- 4T reduced sugar strawberry jelly
- 2 cups of white rice
- 1 apple
- 2 cups of spaghetti w/ ~2T marinara
- Small salad w/ vinaigrette
- Grande mocha frap, no whip!
- 30 bite size swedish fish!
…all consumed before 9PM.
Training Journal – 8/10/12:
- Current plan: Honolulu Marathon Training Plan
- Today’s session: 3 mile easy run @ 9:09
- Comments: I did 4.2 miles at 8:16. As shown above, today’s a day of carb loading for a Saturday morning race.
DENNARR(dot)COM 
What app is this?
Thanks for stopping by! The app is Lose It! I’ve used it for about two years and love it. It’s free and available for iPhone, Driod, and on the web. Check it at: http://loseit.com/ ; http://loseit.com/appstore ; http://loseit.com/appstore/android.jsp