My Day…

August 10, 2012 — 2 Comments

…gastronomically.

What does the 780.5g of carbs come from:

  • 12oz GU Brew
  • Picky Bar (Lauren’s Mega Nuts flavor)
  • Chocolate Milk pouch
  • Non-fat yogurt cup
  • Oatmeal/raisin/craisin combo
  • 2 bananas
  • 4 bagels
  • 4T reduced sugar strawberry jelly
  • 2 cups of white rice
  • 1 apple
  • 2 cups of spaghetti w/ ~2T marinara
  • Small salad w/ vinaigrette
  • Grande mocha frap, no whip!
  • 30 bite size swedish fish!

…all consumed before 9PM.


Training Journal – 8/10/12:

  • Current plan: Honolulu Marathon Training Plan
  • Today’s session: 3 mile easy run @ 9:09
  • Comments: I did 4.2 miles at 8:16. As shown above, today’s a day of carb loading for a Saturday morning race.
Advertisements

2 responses to My Day…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s