A few things from my day:
- Nice morning run – CHECK
- Remove toenail that was ready. (#2 in lost toenail dept.) – CHECK
- Starbucks stop: “The usual please.” – CHECK
- Work (or as K calls it, “makin’ bacon”) – CHECK
- Sports Basement visit (intel gathering, no purchase yet) – CHECK
- “Island dinner”: Spam/eggs/rice & pineapple – CHECK
- “Take care of” rodent for neighbor – CHECK
- Patio time with my wonderful wife – CHECK
- Snack time: graham crackers & Swedish Fish! – TO DO
- Big Brother – TO DO
- “Sleepy sleepy!” – TO DO
Training Journal – 8/22/12:
- Current plan: Honolulu Marathon Training Plan
- Today’s session: 5 mile easy run @ 9:09
- Comments: I did 5.35 @ an 8:31 pace.
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