12/19/2012 Training Journal

December 19, 2012 — Leave a comment
  • Current plan: Bay Trail Marathon Training Plan – Recovery Week 1
  • Today’s session: 3 mile easy run @ 8:37-9:37 pace
  • Comments: I did 3.66 @ 8:13. Legs were sluggish, even though my pace seems to indicate otherwise.
In Running ,
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