Lakefront Trail Long Run

January 6, 2013 — 1 Comment

I’m on a short trip to Chicago and braved the 0430, “29 degrees (feels like 19) with 13 mph winds” weather for my pre-meeting, long run today. I planned my gear pretty well and was actually pretty comfortable. From the few fellow runners I saw at that early hour, I didn’t look out of place (read: “He must be from California!”)…though I did see one guy running in shorts AND short sleeves!


Training Journal – 1/6/13:

  • Current plan: Big Sur Marathon Training Plan – W2/D7
  • Today’s session: 11 mile long run @ 8:42-9:59 pace
  • Comments: I did 12.27 @ 8:29

Trackbacks and Pingbacks:

  1. January 2013 Training Stats « DENNARR(dot)COM - February 1, 2013

    […] made a 3-day trip to Chicago; but stayed on track, logging 28.7 miles along the Lakefront Trail (12.27, 10.38, & 6.04)…chilly miles to boot (at least for this Northern […]

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