February 10, 2013 — Leave a comment

Just a few things from my day…

Instead of doing a road run this morning, I did a 16-mile, trail run.  Details: Home (152′) -to- Boccardo Peak (1906′) -to- Alum Rock Park floor (523′) -to- South Rim Trail summit (790′) -to- Home (152′). BOOM!  I shot this video up at at Boccardo Peak with my GoPro2:

I need to use my GoPro2 a more…

Took this pano with my iPhone:


Loved this sign at the Garden Center:


Today was my wife’s birthday and she decided to get Psycho Donuts instead of a cake. I went with the S’Mores!


Training Journal – 2/10/13:

  • Current plan: Big Sur Marathon Training Plan – W7/D7
  • Today’s session:16 mile long run @ 8:42-9:59 pace
  • Comments: I did a 16.15 trail run @ 10:49 pace
  • Weekly mileage: Running: 41.91 / Bicycling: 0

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