Memorial Day

May 27, 2013 — Leave a comment


Thankful for the brave men and women who made the ultimate sacrifice as they served our nation and, by extension, other nations as well.

We remember.

Training Journal – 5/27/13:

  • Current plan: San Francisco Marathon – 2nd Half Training Plan
  • Today’s session: Cross Train: 60 minute bike ride
  • Comments: I rode 95 minutes for 25 miles @ 15.7 mph avg.

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