Compass point views from my trail run this morning…
Looking North from Boccardo Peak
Looking South from Boccardo Peak
Sunrise (Looking East from Boccardo Peak)
Looking West from Boccardo Peak
Training Journal – 7/21/13:
- Current plan: Mix of running and biking right now
- Today’s session: 2-hour run
- Comments: I did 12.22 miles @ 11:35 avg pace for a total time of 2:22:43
- Weekly mileage: Running: 32 / Bicycling: 10.42
DENNARR(dot)COM 