10/16/2013 Training Journal

October 16, 2013 — Leave a comment
  • Current plan: Foxy’s Fall Century Training Plan
  • Today’s session: One hour, easy ride
  • Comments: I rode for 1:00:55 for 17.3 miles @ 17.1 mph avg & avg cadence of 82 [Strava]
In Bicycling ,
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