Why We Run: Bernd Heinrich [video]

November 7, 2013 — 1 Comment

What a great video…

often, while on a run, i think about why i didn’t start running earlier in my life.

years of missed enjoyment, but it just wasn’t the right time i guess.

that said, my plan is not to stop.

i may slow, but i won’t stop


Training Journal – 11/7/13:

  • Current plan: ZRQL Marathon Training Plan
  • Today’s session: 8-mile run
  • Comments: I did 8.6 miles @ 8:26 avg pace, avg cadence 97 & a run time of 1:12:18. [Strava]
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One response to Why We Run: Bernd Heinrich [video]

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