Archives For November 30, 1999

Just what it says…General

Quandary

December 8, 2012 — Leave a comment

Me, the other day, at the drugstore, waiting to pick up a prescription, wondering if I should buy a few of these useful, hard-to-live-without, why-didn’t-I-think-of-that items now or later.

Only thing is, I miss the “BUT WAIT, THERE’S MORE!” deals…

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Training Journal – 12/8/12:

  • Current plan: Bay Trail Marathon Training Plan – Week 2 of Taper
  • Today’s session: Rest
  • Comments: nada

I’m a Pushover

December 4, 2012 — Leave a comment

We pretty much spoil her…

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…it’s just so hard to say no when she does the “sad eyes.”


Training Journal – 12/4/12:

  • Current plan: Bay Trail Marathon Training Plan – Week 2 of Taper
  • Today’s session: 4 mile easy run @ 8:37-9:37 pace
  • Comments: I did 4.79 at 8:36
  • Current plan: Bay Trail Marathon Training Plan – Week 2 of Taper
  • Today’s session: Rest
  • Comments: nada

Ready for tomorrow!


  • Current plan: Honolulu Marathon Training Plan
  • Today’s session: 2 mile, shake out run & carb load day 2
  • Comments: Shake out run: 2.54 miles @ 8:13. Planned carb intake:86%

Monterey Sky

November 10, 2012 — Leave a comment

Wonderful slice of the sky over Monterey today…


Training Journal – 11/10/12:

  • Current plan: Honolulu Marathon Training Plan
  • Today’s session: Rest
  • Comments: Rest!

Cookie!

November 8, 2012 — Leave a comment

I’ve been eyeing these the last few nights when I walk through the hotel lobby…
yum!


Training Journal – 11/8/12:

  • Current plan: Honolulu Marathon Training Plan
  • Today’s session: 8 mile easy run @ 8:37-9:37 pace
  • Comments: I did 8.13 at 8:23

Ballot Cast

November 3, 2012 — Leave a comment


Training Journal – 11/3/12:

  • Current plan: Honolulu Marathon Training Plan
  • Today’s session: Rest
  • Comments: Slept in, ate pancakes, voted, doing some gardening … and more rest!

 

‘Tis the Seasons

October 31, 2012 — Leave a comment

Oh, and Happy Halloween !


Training Journal – 10/31/12:

  • Current plan: Honolulu Marathon Training Plan
  • Today’s session: 8 mile easy run @ 9:09 pace
  • Comments: I did 8.16 at 8:26

Fence Shadows

October 27, 2012 — Leave a comment

Just caught my eye…


Training Journal – 10/27/12:

  • Current plan: Honolulu Marathon Training Plan
  • Today’s session: 2 mile, shake out run & carb load day 2
  • Comments: Shake out run: 2.66 miles @ 8:05. Planned carb intake:86%

My Dentist Rocks!

October 25, 2012 — Leave a comment

Before & After
My teeth actually are the same color…

Last night, a chip from my front tooth fell out. (My wife jokingly called me Mr. Pumpkin!)

Less than 24 hours later, a trip to the dentist, and I’ve been reset!

Thanks Dr. Potts, YOU ROCK!


Training Journal – 10/25/12:

  • Current plan: Honolulu Marathon Training Plan
  • Today’s session: 5 mile pace run @ 8:39 pace
  • Comments: I did 5.5 at 8:08