Archives For Photos

Overlapping Airspace

December 21, 2012 — Leave a comment

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I took this today during a break in the rain…sometimes ya just have to look up!


Training Journal – 12/21/12:

  • Current plan: Bay Trail Marathon Training Plan – Recovery Week 1
  • Today’s session: 5 mile easy run @ 8:37-9:37 pace
  • Comments: I did 5.51 @ 8:12

Merry

December 11, 2012 — Leave a comment

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Training Journal – 12/11/12:

  • Current plan: Bay Trail Marathon Training Plan – Week 3 of Taper
    (4 days to go!)
  • Today’s session: 3 mile easy run @ 8:37-9:37 pace
  • Comments: I did 3.67 at 8:33

I’m a Pushover

December 4, 2012 — Leave a comment

We pretty much spoil her…

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…it’s just so hard to say no when she does the “sad eyes.”


Training Journal – 12/4/12:

  • Current plan: Bay Trail Marathon Training Plan – Week 2 of Taper
  • Today’s session: 4 mile easy run @ 8:37-9:37 pace
  • Comments: I did 4.79 at 8:36

Ready for tomorrow!


  • Current plan: Honolulu Marathon Training Plan
  • Today’s session: 2 mile, shake out run & carb load day 2
  • Comments: Shake out run: 2.54 miles @ 8:13. Planned carb intake:86%

Monterey Sky

November 10, 2012 — Leave a comment

Wonderful slice of the sky over Monterey today…


Training Journal – 11/10/12:

  • Current plan: Honolulu Marathon Training Plan
  • Today’s session: Rest
  • Comments: Rest!

Hotel Bathroom Art

November 9, 2012 — Leave a comment

This was hanging above the toilet in my hotel room bathroom. Motivational?


Training Journal – 11/9/12:

  • Current plan: Honolulu Marathon Training Plan
  • Today’s session: 8 mile easy run @ 8:37-9:37 pace
  • Comments: I did 8.17 at 8:31

Cloud Blankie

November 7, 2012 — Leave a comment


Training Journal – 11/7/12:

  • Current plan: Honolulu Marathon Training Plan
  • Today’s session: 5 mile easy run @ 8:37-9:37 pace
  • Comments: I did 5.7 at 8:17

‘Tis the Seasons

October 31, 2012 — Leave a comment

Oh, and Happy Halloween !


Training Journal – 10/31/12:

  • Current plan: Honolulu Marathon Training Plan
  • Today’s session: 8 mile easy run @ 9:09 pace
  • Comments: I did 8.16 at 8:26

Sunset Silhouette, downtown St. Petersburg


Training Journal – 10/20/12:

  • Current plan: Honolulu Marathon Training Plan
  • Today’s session: Rest
  • Comments: Slept in, ate pancakes, … rest!

St. Pete Views

October 19, 2012 — Leave a comment

Some photos from my after-dinner walk last night in St. Petersburg…

North Yacht Basin from Bayshore Drive

Panorama of North Yacht Basin from Bayshore Drive

Awesome cloud formation

Tampa Bay at sunset

Downtown at sunset

Movie night at Straub Park
I didn’t watch…had to pack.


Training Journal – 10/19/12:

  • Current plan: Honolulu Marathon Training Plan
  • Today’s session: 5 mile easy run @ 9:09
  • Comments: I did 5.11 at 8:25