February 3, 2012 — Leave a comment

Call it the “post-vacation blues”, exhaustion, or whatever, I simply seem to be more tired from one week back in the office than six days of activity in Hawaii.

A return to the Islands might
be a prescribed remedy…

…and possibly a weekend!

Training Journal – 2/3/12:

  • Current plan: 10K Training
  • Today’s session: 6 Mile Easy Run @ 9:55
  • Comments: Another day with the “pace abiding” goal: planned was 9:55, achieved was 9:16 (Oh well.)  I did have negative splits and a sub-60 minute 10K!  [I also discovered myself humming “smooth” at least five times during the run!]

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