February 15, 2012 — Leave a comment


3/4 CU, 270 cals: BOOYAH!

Training Journal – 2/15/12:

  • Current plan: 10K Training
  • Today’s session: 3 mile easy run @ 11:28
  • Comments: Beautiful morning for a run: ground just a bit damp, crystal clear with a nice crescent moon, a scattering of stars, and nice comfortable ~42 degrees. Went 4.4 @ 10:13

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