One product of what you get when you cross a wannabe spreadsheet nerd, a compulsive planner, and a runner:
To do:
- Plot out three training programs: one half and two full marathons
- Intersperse various strategically-beneficial races in each of the programs
- Press GO
BTW: I also have spreadsheets for strategic vacation itinerary planning, strategic travel attire planning/packing, and a few others… [nerdy snort]
Training Journal – 5/3/12:
- Current plan: Half-marathon program: taper week, part deux
- Today’s session: 2 mile easy run / start 36-hour carb loading extravaganza
- Comments: I did 2.6 miles @ 8:36
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