I did a little afternoon baking…
Training Journal – 7/1/12:
- Current plan: Half-marathon program
- Today’s session: 14 miles @ 9:30
- Comments: I did 14 @ 8:51, with a decent hill thrown in between miles 2 & 3. Very nice morning for a run, though I’m icing my left heel this afternoon.
DENNARR(dot)COM 