August 12, 2012 — Leave a comment

A Hi:

Sweet Cream pancakes at Black Bear!

A Low:

Worked on my aging bike: after fixing a flat tire, I decided to adjust my seat height…
[a trip to OSH and I’m back in business.]

Training Journal – 8/12/12:

  • Current plan: Honolulu Marathon Training Plan
  • Today’s session: Rest
  • Comments: Nada…Crystal Springs race report tomorrow.

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