12/12/2012

December 12, 2012 — Leave a comment

Today was my Father-in-Law’s memorial service. My sweet wife shared a poem she wrote over the past few days. This was one of the verses:

The morning Jesus called you home
We were filled with such despair
But we know you’re with Jesus now
So perfect in His care

Amen. A tough day, but we press on…


Training Journal – 12/12/12:

  • Current plan: Bay Trail Marathon Training Plan – Week 3 of Taper (3 days to go!)
  • Today’s session: Pre-race rest day
  • Comments: Nothing

Merry

December 11, 2012 — Leave a comment

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Training Journal – 12/11/12:

  • Current plan: Bay Trail Marathon Training Plan – Week 3 of Taper
    (4 days to go!)
  • Today’s session: 3 mile easy run @ 8:37-9:37 pace
  • Comments: I did 3.67 at 8:33
  • Current plan: Bay Trail Marathon Training Plan – Week 3 of Taper (5 days to go!)
  • Today’s session: 4 mile easy run @ 8:37-9:37 pace
  • Comments: I did 4.8 at 8:30
  • Current plan: Bay Trail Marathon Training Plan
  • Today’s session: 8 mile long run @ 8:39 – 9:59 pace
  • Comments: I did a 9.23 out and back up in to Alum Rock Park @ an 8:43 pace

Weekly mileage: 12/3-9/12:

  • Running: 31.36
  • Bicycling: 0.0
  • Total: 31.36

Quandary

December 8, 2012 — Leave a comment

Me, the other day, at the drugstore, waiting to pick up a prescription, wondering if I should buy a few of these useful, hard-to-live-without, why-didn’t-I-think-of-that items now or later.

Only thing is, I miss the “BUT WAIT, THERE’S MORE!” deals…

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Training Journal – 12/8/12:

  • Current plan: Bay Trail Marathon Training Plan – Week 2 of Taper
  • Today’s session: Rest
  • Comments: nada
  • Current plan: Bay Trail Marathon Training Plan
  • Today’s session: 3 mile easy run @ 8:39 – 9:59 pace
  • Comments: I did 5.3 @ 8:30

12/6/2012 Training Journal

December 6, 2012 — 2 Comments
  • Current plan: Bay Trail Marathon Training Plan – Week 2 of Taper
  • Today’s session: 4 mile easy run @ 8:37-9:37 pace
  • Comments: I did 6.45 at 8:14. I just needed to run a bit longer today. It was nice to run in the light rain this morning as well…peaceful.

A Good Man

December 5, 2012 — Leave a comment

My father-in-law and friend passed away today. Such a hard day for us, but we are thankful for the time we got to spend with him last night, talking with him and making him laugh.

We take comfort in the fact that he is in a better place, with a perfect body, and that we will see him again.


But we do not want you to be uninformed, brothers, about those who are asleep, that you may not grieve as others do who have no hope. For since we believe that Jesus died and rose again, even so, through Jesus, God will bring with him those who have fallen asleep. For this we declare to you by a word from the Lord, that we who are alive, who are left until the coming of the Lord, will not precede those who have fallen asleep. For the Lord himself will descend from heaven with a cry of command, with the voice of an archangel, and with the sound of the trumpet of God. And the dead in Christ will rise first. Then we who are alive, who are left, will be caught up together with them in the clouds to meet the Lord in the air, and so we will always be with the Lord. Therefore encourage one another with these words.

1 Thessalonians 4:13-18

I’m a Pushover

December 4, 2012 — Leave a comment

We pretty much spoil her…

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…it’s just so hard to say no when she does the “sad eyes.”


Training Journal – 12/4/12:

  • Current plan: Bay Trail Marathon Training Plan – Week 2 of Taper
  • Today’s session: 4 mile easy run @ 8:37-9:37 pace
  • Comments: I did 4.79 at 8:36
  • Current plan: Bay Trail Marathon Training Plan – Week 2 of Taper
  • Today’s session: Rest
  • Comments: nada