Training Journal – 6/23/12:
- Current plan: Half-marathon program
- Today’s session: Rest*
- Comments: *ok, i’m not just layin’ around – I’ll be doing a fair amount of walking.
Archives For November 30, 1999
Just what it says…General
Spending my special day at a special place with my special lady…
Training Journal – 6/22/12:
- Current plan: Half-marathon program
- Today’s session: Rest
- Comments: The first of four days of well-earned rest! I’ll be doing a lot of walking…just no running.
Veggies!
Training Journal – 6/20/12:
- Current plan: Half-marathon program
- Today’s session: 5 Mile easy run @ 9:19
- Comments: Good run – stiffness from Saturday’s race is slowly subsiding. I ran 5.25 @ 8:39
This evening, I used this to read some fine print.
I was trying to enhance rather than magnify…yeah, that’s the ticket!
Training Journal – 6/18/12:
- Current plan: Half-marathon program
- Today’s session: 5 Mile easy run @ 9:19
- Comments: Today was supposed to be a 60-minute bike day, but I am changing the plan a bit this week. I ran 5.25 @ 8:31
“She’s such a good pup, I think I’ll give her a cookie.”
Training Journal – 6/17/12:
- Current plan: Half-marathon program
- Today’s session: 6 miles @ 9:30
- Comments: I did 9 @ 8:58
Word of the day: HOME
A good one…especially after being gone for seven days.
Training Journal – 6/15/12:
- Current plan: Half-marathon program
- Today’s session: Rest day
- Comments: Early, early start to my return-home trip – 2am wake up! Tomorrow, San Jose Giant Race
Training Journal – 6/13/12:
- Current plan: Half-marathon program
- Today’s session: 5 miles @ 9:19
- Comments: I did 6.2 @ 8:52
Training Journal – 6/12/12:
- Current plan: Half-marathon program
- Today’s session: Rest day
- Comments: Nada
The one at :29 is pretty cool …
Training Journal – 6/11/12:
- Current plan: Half-marathon program
- Today’s session: 5 miles @ 9:19
- Comments: I did 6.0 @ 8:51
“We spend an enormous amount of time trying to get the world to align with the vision we have for what will make us happy or successful…”
Continue reading at: Seth’s Blog: It’s not all in your head.
Training Journal – 6/9/12:
- Current plan: Half-marathon program
- Today’s session: 10 miles @ 9:30
- Comments: I did 10.54 @ 9:17. I’m in Florida and running in the humidity (even at 6a) was a challenge. I usually don’t take walk breaks, but took a couple this morning. I guess the next few days will be good practice for the Honolulu Marathon…
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