As one who works in a office all day, this was enlightening.
Excuse me, gotta go for a walk…
Just How Dangerous Is Sitting All Day?
Sitting down, which most of us do for at least eight hours each day, might be the worst thing we do for our health all day.
Mashable article: Just How Dangerous Is Sitting All Day? [INFOGRAPHIC].
NOTE: Original post edited at request of medicalbillingandcoding.org