Body vs. Mind

August 6, 2013 — Leave a comment

Here’s a great one I saw on the No Limits Endurance Coaching Facebook page today…

BODYvMIND_Patton

Training Journal – 8/6/13:

  • Current plan: Mix of running and biking
  • Today’s session: 8 mile easy run
  • Comments: I did 8.5 miles @ 8:38 avg pace
In Bicycling, Fitness, Life, Running, Triathlon, Work , , , , , ,
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