You are my refuge and my shield; I have put my hope in your word.
So appreciate that this verse doesn’t say:
“…I have put my hope in the warm, fuzzy feeling I have that is often as unpredictable as the wind.”
Training Journal – 7/16/12:
- Current plan: Half-marathon program
- Today’s session: Bike ride
- Comments: A bit cool & breezy this morning. I did 15.29 miles at an avg of 12.7 mph with a nice headwind on the final 6 miles.