Archives For November 30, 1999

Scary Menu Item

July 2, 2012 — Leave a comment

I noticed this menu-item indicator at a restaurant we ate at recently. I didn’t partake, though I thought about it…maybe next time.

The restaurant was Mama’s on 39 in Huntington Beach.


Training Journal – 7/2/12:

  • Current plan: Half-marathon program
  • Today’s session: 60-minute bike ride
  • Comments: First time on the bike in a month – schedule just didn’t allow factoring cross into the plan last month. I did 12.6 miles at an avg of 12.8 mph.

RP Muffins!

July 1, 2012 — Leave a comment

I did a little afternoon baking…


Training Journal – 7/1/12:

  • Current plan: Half-marathon program
  • Today’s session: 14 miles @ 9:30
  • Comments: I did 14 @ 8:51, with a decent hill thrown in between miles 2 & 3. Very nice morning for a run, though I’m icing my left heel this afternoon.

Happy Place…

June 29, 2012 — Leave a comment


Training Journal – 6/29/12:

  • Current plan: Half-marathon program
  • Today’s session: 6 mi @ race pace (8:12)
  • Comments: I did 6.65 @ 7:59

Um, Pilgrim?

June 25, 2012 — Leave a comment

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Training Journal – 6/25/12:

  • Current plan: Half-marathon program
  • Today’s session: Rest…
  • Comments: …back to running (and healthy food choices) in the AM!

A Commentary

June 24, 2012 — Leave a comment

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Training Journal – 6/24/12:

  • Current plan: Half-marathon program
  • Today’s session: Rest*
  • Comments: *I’m not just layin’ around – I’m walking (~18,000 steps yesterday…).


Training Journal – 6/23/12:

  • Current plan: Half-marathon program
  • Today’s session: Rest*
  • Comments: *ok, i’m not just layin’ around – I’ll be doing a fair amount of walking.

HB2Me

June 22, 2012 — Leave a comment

Spending my special day at a special place with my special lady…

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Training Journal – 6/22/12:

  • Current plan: Half-marathon program
  • Today’s session: Rest
  • Comments: The first of four days of well-earned rest! I’ll be doing a lot of walking…just no running.

Coming Soon

June 20, 2012 — Leave a comment

Veggies!


Training Journal – 6/20/12:

  • Current plan: Half-marathon program
  • Today’s session: 5 Mile easy run @ 9:19
  • Comments: Good run – stiffness from Saturday’s race is slowly subsiding. I ran 5.25 @ 8:39

Enhance

June 18, 2012 — Leave a comment

This evening, I used this to read some fine print.

I was trying to enhance rather than magnify…yeah, that’s the ticket!


Training Journal – 6/18/12:

  • Current plan: Half-marathon program
  • Today’s session: 5 Mile easy run @ 9:19
  • Comments: Today was supposed to be a 60-minute bike day, but I am changing the plan a bit this week. I ran 5.25 @ 8:31

Look Into My Eyes

June 17, 2012 — Leave a comment

“She’s such a good pup, I think I’ll give her a cookie.”


Training Journal – 6/17/12:

  • Current plan: Half-marathon program
  • Today’s session: 6 miles @ 9:30
  • Comments: I did 9 @ 8:58