Pretty much every evening, my wife and I spend some time on our patio – or as we call it “patio time.” There’s a flock of seagulls (witty reference to 80s band intended) that hangs out at the shopping center near us, most of the time on the roof or circling around the area. Most evenings, they’re pretty vocal; and, if you close your eyes, it’s just like being at the ocean!
Training Journal – 8/17/12:
- Current plan: Honolulu Marathon Training Plan
- Today’s session: 5 mile run @ race pace (8:37)
- Comments: I did 5.25 @ an 8:15 pace
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