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Archives For November 30, 1999

Just what it says…General

The Watcher

August 24, 2013 — Leave a comment

You never know who (or what) is watching you doing yard work.

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Training Journal – 8/24/13:

  • Current plan: Mix of running and biking: Bicycling focus week
  • Today’s session: Rest
  • Comments: Rest
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Language

August 22, 2013 — Leave a comment

I probably need to post this in a few other places to remind/reinforce:

We swim in language as fish swim in the sea, not noticing the power that our words have
to manifest, to create and to destroy. – Mary Jo Asmus

Training Journal – 8/22/13:

  • Current plan: Mix of running and biking: Bicycling focus week
  • Today’s session: 8-mile run
  • Comments: I did 8.49 miles @ 8:18 avg pace.
In Christianity, Culture, Family, General, Life, Love, Marriage, Politics, Religion, Work , , , , , , ,
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8/15/2013 Training Journal

August 15, 2013 — 2 Comments
  • Current plan: Mix of running and biking
  • Today’s session: 1-hour ride
  • Comments: Rest day instead, as we spent the evening/early AM at the ER with my Mom-In-Law…and riding on less than two hours sleep probably wouldn’t have been smart. She’s home, OK, and I’ll ride tomorrow.
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Visitors

August 10, 2013 — Leave a comment

I opened the blinds to the patio this morning and welcomed this “visitor”

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This afternoon, I started to roll the garden hose up and discovered this “visitor”

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Only one of them will visit tomorrow…

Training Journal – 8/10/13:

  • Current plan: Mix of running and biking
  • Today’s session: Rest
  • Comments: Rest

 

 

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Zoomies

August 8, 2013 — Leave a comment

Seriously, I seem to recall getting something like this out of a cereal box when I was a kid!

If the “protective carrying case” were made of “Corinthian leather” or if the temples had Ginsu knives hidden in them, I might be tempted to make late-night, insomnia-induced purchase.

OK, maybe that was a decoder ring I got in the cereal box…

Zoomies, throw in a “unique, spiral slicer” and I’m all over this!

Training Journal – 8/8/13:

  • Current plan: Mix of running and biking
  • Today’s session: 5 mile run
  • Comments: I did 5.4 miles @ 8:12 avg pace.  I ran in my Kinvara 3s for the first time in almost two months.  I’ve gotten used to my Hokas…  I’m torn now.
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OMPBLH!

August 2, 2013 — Leave a comment

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[oh my peanut butter-lovin’ heart!]

Training Journal – 8/2/13:

  • Current plan: Mix of running and cycling
  • Today’s session: Rest day & day two of carb loading for a half marathon on Saturday.
  • Comments: Carb-o-rama today: oatmeal, raisins, craisins, bananas, bagels, steamed rice, spaghetti, bread sticks, aaaaand a venti mocha frappuccino.  I will partake of aforementioned PB treats tomorrow!
In Food, General , ,
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7/27/2013 Training Journal

July 27, 2013 — Leave a comment
  • Current plan: Mix of running and biking
  • Today’s session: Rest
  • Comments: Rest
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7/16/2013 Training Journal

July 16, 2013 — Leave a comment
  • Current plan: Mix of running and biking right now
  • Today’s session: Rest day
  • Comments: Nada…
In Bicycling, Fitness, General, Running , , ,
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7/6/2013 Training Journal

July 6, 2013 — Leave a comment
  • Current plan: Mix of running and biking right now & trying to address ITBS
  • Today’s session: Rest
  • Comments: Rest
In Fitness, General , ,
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6/25/2013 Training Journal

June 25, 2013 — Leave a comment
  • Current plan: Not sure right now…looking at options for a run in July
  • Today’s session: ???
  • Comments: Last night I thought about taking a walk today; but, when the alarm went off this morning, I decided to rest. I’m sure my knee appreciated it. Back on the run tomorrow…
In General, Running ,
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